| Beli luk, sirovo |
143 |
6.62g |
0.38g |
28.2g |
| Brašno, kasava |
359 |
0.92g |
0.49g |
87.3g |
| Brašno, krompir |
353 |
8.11g |
0.95g |
79.9g |
| Brokoli, sirovo |
31.0 |
2.57g |
0.34g |
6.27g |
| Celer, sirovo |
14.8 |
0.49g |
0.16g |
3.32g |
| Cvekla — list, sirovo |
26.4 |
1.61g |
0.14g |
4.66g |
| Cvekla, sirovo |
41.0 |
1.69g |
0.3g |
8.79g |
| Grašak, zeleno, slatko, konzervirano, sa dodatim natrijumom, sa dodatim šećerom, ocеđeno i isprano |
77.8 |
4.73g |
1.15g |
12.7g |
| Karfiol, sirovo |
22.9 |
1.64g |
0.24g |
4.72g |
| Kelj kudravi (kale), sirovo |
35.0 |
2.92g |
1.49g |
4.42g |
| Kelj kudravi (kale), smrznuto, kuvano, kuvano, oceđeno, bez soli |
36.0 |
2.94g |
1.21g |
5.3g |
| Kelj lisnati, sirovo |
38.8 |
2.97g |
0.77g |
7.02g |
| Kečap, restoransko |
117 |
1.11g |
0.55g |
26.8g |
| Kiseli krastavci, krastavac, sa koprom |
12.0 |
0.48g |
0.43g |
1.99g |
| Kolutovi luka, u panirungu, delimično prženo, smrznuto, pripremljeno, zagrejano u rerni |
288 |
4.52g |
14.4g |
36.3g |
| Komorač, glavica, sirovo |
26.9 |
0.92g |
0.14g |
5.49g |
| Krastavac, sa korom, sirovo |
13.9 |
0.62g |
0.18g |
2.95g |
| Krompir, crveno, bez kore, sirovo |
73.4 |
2.06g |
0.25g |
16.3g |
| Krompir, sorta Raset, bez kore, sirovo |
81.0 |
2.27g |
0.36g |
17.8g |
| Krompir, zlatno, bez kore, sirovo |
71.6 |
1.81g |
0.26g |
16.0g |
| Kukuruz, slatko, žuta i bela zrna, sveže, sirovo |
72.9 |
2.79g |
1.63g |
14.7g |
| Kupus, bok čoj, sirovo |
17.0 |
1.02g |
0.23g |
3.51g |
| Kupus, crveno, sirovo |
29.9 |
1.24g |
0.21g |
6.79g |
| Kupus, kineski kupus, listasto, bez stabljika, sirovo |
— |
1.06g |
— |
— |
| Kupus, zeleno, sirovo |
27.9 |
0.96g |
0.23g |
6.38g |
| Ljutika, glavica, oljušteno, bez korena, sirovo |
— |
1.38g |
— |
— |
| Luk, belo, sirovo |
35.0 |
0.89g |
0.13g |
7.68g |
| Luk, crveno, sirovo |
44.0 |
0.94g |
0.1g |
9.93g |
| Luk, žuto, sirovo |
38.0 |
0.83g |
0.05g |
8.61g |
| Mladi luk, (mladi luk), glavica i zelen, bez korena, sirovo |
— |
0.67g |
— |
— |
| Paprika, babura, crveno, sirovo |
27.0 |
0.9g |
0.13g |
6.65g |
| Paprika, babura, narandžasto, sirovo |
27.4 |
0.88g |
0.16g |
6.7g |
| Paprika, babura, zeleno, sirovo |
19.7 |
0.71g |
0.11g |
4.78g |
| Paprika, babura, žuto, sirovo |
26.6 |
0.82g |
0.12g |
6.6g |
| Paprika, banana ili mađarska paprika, bez semenki, sirovo |
23.9 |
0.72g |
0.13g |
4.97g |
| Paprika, halapenjo, bez semenki, sirovo |
24.1 |
0.62g |
0.15g |
5.08g |
| Paprika, poblano, bez semenki, sirovo |
28.0 |
1.43g |
0.19g |
5.14g |
| Paprika, serano, bez semenki, sirovo |
29.2 |
0.86g |
0.14g |
6.14g |
| Paradajz, celo, konzervirano, čvrsti deo i tečnost, sa dodatom solju |
19.1 |
0.87g |
0.21g |
4.29g |
| Paradajz, grožđe, sirovo |
27.0 |
0.83g |
0.63g |
5.51g |
| Paradajz, konzervirano, crveno, zrelo, sečeno na kockice |
18.0 |
0.84g |
0.5g |
3.32g |
| Paradajz, pasta, konzervirano, bez dodate soli |
88.5 |
4.23g |
0.73g |
20.2g |
| Paradajz, pire, konzervirano |
34.8 |
1.58g |
0.27g |
8.04g |
| Paradajz, sorta Roma |
19.0 |
0.7g |
0.42g |
3.84g |
| Paradajz, sos, konzervirano, sa dodatom solju |
29.1 |
1.35g |
0.38g |
6.33g |
| Paradajz, zdrobljeno, konzervirano |
32.3 |
1.44g |
0.4g |
7.14g |
| Pasulj, mahunasto, zeleno, konzervirano, standardno pakovanje, čvrsti deo, oceđeno |
21.0 |
1.04g |
0.39g |
4.11g |
| Pasulj, mahunasto, zeleno, sirovo |
33.6 |
1.97g |
0.28g |
7.41g |
| Patlidžan, sirovo |
22.4 |
0.85g |
0.12g |
5.4g |
| Paškanat, sirovo |
87.1 |
1.27g |
0.54g |
19.3g |
| Pečurka, bukova pečurka |
33.0 |
2.18g |
0.45g |
6.76g |
| Pečurka, bukovača |
33.3 |
2.9g |
0.19g |
6.94g |
| Pečurka, enoki |
36.7 |
2.42g |
0.24g |
8.14g |
| Pečurka, kraljevska bukovača |
38.5 |
2.41g |
0.31g |
8.5g |
| Pečurka, krimini |
23.7 |
3.09g |
0.2g |
4.01g |
| Pečurka, lavlja griva |
35.1 |
2.5g |
0.26g |
7.59g |
| Pečurka, majtake |
31.0 |
2.2g |
0.27g |
6.6g |
| Pečurka, piopini |
31.2 |
3.5g |
0.24g |
5.76g |
| Pečurka, portobelo |
26.0 |
2.75g |
0.31g |
4.66g |
| Pečurke, šampinjon |
24.9 |
2.89g |
0.37g |
4.08g |
| Pečurke, šitake |
36.4 |
2.41g |
0.2g |
8.17g |
| Praziluk, glavica i zelen, bez korena, sirovo |
— |
1.47g |
— |
— |
| Prokelj, sirovo |
48.8 |
3.98g |
0.56g |
9.62g |
| Radič, sirovo |
26.4 |
1.31g |
0.14g |
4.96g |
| Repa, sirovo |
34.0 |
0.95g |
0.12g |
7.27g |
| Rotkvice, crveno, sirovo |
19.6 |
0.66g |
0.08g |
4.06g |
| Rukola, mlado, sirovo |
25.9 |
1.65g |
0.33g |
5.37g |
| Slatki krompir, narandžaste pulpe, bez kore, sirovo |
77.4 |
1.58g |
0.38g |
17.3g |
| Sok od paradajza, sa dodatim sastojcima, iz koncentrata, za dugo čuvanje |
19.9 |
0.86g |
0.29g |
4.32g |
| Spanać, mlado |
20.7 |
2.85g |
0.62g |
2.41g |
| Spanać, zrelo |
21.6 |
2.91g |
0.6g |
2.64g |
| Stočna repa, oljušteno, sirovo |
— |
0.89g |
— |
— |
| Tikva, letnja, zeleno, tikvice, sa kožom, sirovo |
16.0 |
0.98g |
0.2g |
3.27g |
| Tikva, letnja, žuto, sa kožom, sirovo |
19.0 |
0.89g |
0.14g |
4.39g |
| Tikva, tikva za pite, oljušteno, bez semenki, sirovo |
— |
0.85g |
— |
— |
| Tikva, zimska, muškatna tikva, sirovo |
41.7 |
1.15g |
0.17g |
10.5g |
| Tikva, zimska, žir tikva, sirovo |
42.0 |
1.25g |
0.18g |
10.5g |
| Tikva, špagete, oljušteno, bez semenki, sirovo |
— |
0.79g |
— |
— |
| Tomatiljo, oljušteno, sirovo |
— |
1.06g |
— |
— |
| Zelena salata, ledenka, sirovo |
14.5 |
0.74g |
0.07g |
3.37g |
| Zelena salata, listasto, crveno, sirovo |
14.7 |
0.88g |
0.11g |
3.26g |
| Zelena salata, listasto, zeleno, sirovo |
18.5 |
1.09g |
0.16g |
4.07g |
| Zelena salata, rimska salata, sirovo |
17.0 |
1.24g |
0.26g |
3.24g |
| Zelena salata, rimska salata, zeleno, sirovo |
17.5 |
0.98g |
0.07g |
4.06g |
| Šargarepa, mlado, sirovo |
38.3 |
0.81g |
0.14g |
9.08g |
| Šargarepa, smrznuto, nepripremljeno |
37.0 |
0.81g |
0.47g |
7.92g |
| Šargarepa, zrelo, sirovo |
45.0 |
0.94g |
0.35g |
10.3g |
| Šparoga, zeleno, sirovo |
23.5 |
1.44g |
0.22g |
5.1g |
