Potatoes, red, without skin, raw
Potatoes, red, without skin, raw is a vegetables and vegetable products food, providing 73.4 kcal per 100 g — 2.06g protein, 0.25g fat, and 16.3g carbohydrates. Per 100 g, it's an excellent source of vitamin c (24% DV) and a good source of potassium (10% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
73.4
Total Fat
0.25g
Sodium
2.86mg
Carbohydrates
16.3g
Total Sugars
0.66g
Protein
2.06g
Vitamins & minerals
Vitamin C21.3mg
Calcium5.13mg
Iron0.39mg
Potassium472mg
Thiamin (B1)0.07mg
Niacin (B3)1.48mg
Vitamin B60.14mg
Water80.5g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2346402). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.