Catalog / Nut and Seed Products / Nuts, brazilnuts, raw

Nuts, brazilnuts, raw

Nuts, brazilnuts, raw is a nut and seed products food, providing 621 kcal per 100 g — 15.0g protein, 57.4g fat, and 21.6g carbohydrates. Per 100 g, it's an excellent source of dietary fiber (21% DV) and a good source of iron (14% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 621
Total Fat 57.4g
Sodium 0.0mg
Carbohydrates 21.6g
Dietary Fiber 5.98g
Protein 15.0g

Vitamins & minerals

Calcium168mg
Iron2.47mg
Potassium592mg
Water2.26g

Other foods in Nut and Seed Products

Almond butter, creamy Flaxseed, ground Flour, almond Flour, chestnut Flour, coconut Nuts, almonds, dry roasted, with salt added Nuts, almonds, whole, raw Nuts, cashew nuts, raw

Source: USDA FoodData Central, Foundation Foods (FDC ID 2515373). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.