Blackberries, raw

Blackberries, raw is a fruits and fruit juices food. USDA has not published calorie or macronutrient data for it in the Foundation Foods dataset.

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
Sodium 1.55mg
Dietary Fiber 5.3g
Total Sugars 6.52g
Protein 1.53g

⚠ USDA did not report calorie or macro data for this food in the Foundation Foods dataset.

Vitamins & minerals

Vitamin C15.4mg
Calcium15.4mg
Iron0.21mg
Potassium167mg
Water86.4g

Source: USDA FoodData Central, Foundation Foods (FDC ID 2727581). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.