Turkey, ground, 93% lean/ 7% fat, raw
Turkey, ground, 93% lean/ 7% fat, raw is a poultry products food, providing 158 kcal per 100 g — 17.3g protein, 9.59g fat, and 0.0g carbohydrates. Per 100 g, it's an excellent source of cholesterol (27% DV) and a good source of saturated fat (11% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
158
Total Fat
9.59g
Saturated Fat
2.26g
Cholesterol
82.3mg
Sodium
80.2mg
Carbohydrates
0.0g
Protein
17.3g
Vitamins & minerals
Calcium23.6mg
Iron1.09mg
Potassium246mg
Water72.9g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2514747). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.