Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles is a poultry products food, providing 220 kcal per 100 g — 27.1g protein, 11.6g fat, and 0.0g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (79% DV) and an excellent source of niacin (b3) (51% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
220
Total Fat
11.6g
Saturated Fat
2.97g
Cholesterol
104mg
Sodium
90.0mg
Carbohydrates
0.0g
Protein
27.1g
Vitamins & minerals
Vitamin A30.0µg
Calcium31.0mg
Iron1.56mg
Potassium304mg
Thiamin (B1)0.09mg
Riboflavin (B2)0.26mg
Niacin (B3)8.09mg
Vitamin B60.5mg
Vitamin B121.9µg
Water61.1g
Source: USDA FoodData Central, Foundation Foods (FDC ID 746785). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.