Swordfish, frozen, wild caught

Swordfish, frozen, wild caught is a finfish and shellfish products food, providing 152 kcal per 100 g — 19.2g protein, 8.12g fat, and 0.45g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (36% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 152
Total Fat 8.12g
Sodium 56.9mg
Carbohydrates 0.45g
Protein 19.2g

Vitamins & minerals

Calcium3.62mg
Iron0.1mg
Potassium414mg
Vitamin B120.87µg
Water70.9g

Source: USDA FoodData Central, Foundation Foods (FDC ID 2747672). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.