Catalog / Cereal Grains and Pasta / Sorghum grain, white, pearled, unenriched, dry, raw

Sorghum grain, white, pearled, unenriched, dry, raw

Sorghum grain, white, pearled, unenriched, dry, raw is a cereal grains and pasta food, providing 338 kcal per 100 g — 10.2g protein, 3.26g fat, and 74.9g carbohydrates. Per 100 g, it's an excellent source of thiamin (b1) (35% DV) and a good source of niacin (b3) (17% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 338
Total Fat 3.26g
Sodium 0.0mg
Carbohydrates 74.9g
Dietary Fiber 3.92g
Protein 10.2g

Vitamins & minerals

Calcium7.45mg
Iron2.04mg
Potassium274mg
Thiamin (B1)0.42mg
Niacin (B3)2.65mg
Vitamin B60.14mg
Water10.4g

Other foods in Cereal Grains and Pasta

Buckwheat, whole grain Bulgur, dry, raw Chia seeds, dry, raw Corn flour, masa harina, white or yellow, dry, raw Einkorn, grain, dry, raw Farro, pearled, dry, raw Flour, 00 Flour, amaranth

Source: USDA FoodData Central, Foundation Foods (FDC ID 2710841). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.