Pork, chop, center cut, raw
Pork, chop, center cut, raw is a pork products food, providing 145 kcal per 100 g — 22.8g protein, 5.48g fat, and -0.56g carbohydrates. Per 100 g, it's a good source of cholesterol (19% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
145
Total Fat
5.48g
Cholesterol
57.3mg
Sodium
39.3mg
Carbohydrates
-0.56g
Protein
22.8g
Vitamins & minerals
Calcium4.12mg
Iron0.42mg
Potassium366mg
Water71.2g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2727575). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.