Oranges, raw, navels
Oranges, raw, navels is a fruits and fruit juices food, providing 47.0 kcal per 100 g — 0.91g protein, 0.15g fat, and 11.8g carbohydrates. Per 100 g, it's an excellent source of vitamin c (66% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
47.0
Total Fat
0.15g
Sodium
9.0mg
Carbohydrates
11.8g
Dietary Fiber
2.0g
Total Sugars
8.57g
Protein
0.91g
Vitamins & minerals
Vitamin C59.1mg
Calcium43.0mg
Iron0.33mg
Potassium166mg
Thiamin (B1)0.07mg
Riboflavin (B2)0.05mg
Niacin (B3)0.42mg
Vitamin B60.08mg
Folate25.0µg
Water86.7g
Source: USDA FoodData Central, Foundation Foods (FDC ID 746771). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.