Garlic, raw
Garlic, raw is a vegetables and vegetable products food, providing 143 kcal per 100 g — 6.62g protein, 0.38g fat, and 28.2g carbohydrates. Per 100 g, it's a good source of vitamin c (11% DV) and a good source of dietary fiber (10% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
143
Total Fat
0.38g
Carbohydrates
28.2g
Dietary Fiber
2.7g
Protein
6.62g
Vitamins & minerals
Vitamin C10.0mg
Water63.1g
Source: USDA FoodData Central, Foundation Foods (FDC ID 1104647). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.