Catalog / Cereal Grains and Pasta / Flour, wheat, all-purpose, enriched, bleached

Flour, wheat, all-purpose, enriched, bleached

Flour, wheat, all-purpose, enriched, bleached is a cereal grains and pasta food, providing 366 kcal per 100 g — 10.9g protein, 1.48g fat, and 77.3g carbohydrates. Per 100 g, it's an excellent source of thiamin (b1) (78% DV) and an excellent source of niacin (b3) (42% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 366
Total Fat 1.48g
Sodium 2.0mg
Carbohydrates 77.3g
Protein 10.9g

Vitamins & minerals

Calcium19.0mg
Iron5.62mg
Potassium136mg
Thiamin (B1)0.94mg
Riboflavin (B2)0.44mg
Niacin (B3)6.74mg
Vitamin B60.07mg
Folate160µg
Water9.83g

Other foods in Cereal Grains and Pasta

Buckwheat, whole grain Bulgur, dry, raw Chia seeds, dry, raw Corn flour, masa harina, white or yellow, dry, raw Einkorn, grain, dry, raw Farro, pearled, dry, raw Flour, 00 Flour, amaranth

Source: USDA FoodData Central, Foundation Foods (FDC ID 789890). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.