Flour, cassava
Flour, cassava is a vegetables and vegetable products food, providing 359 kcal per 100 g — 0.92g protein, 0.49g fat, and 87.3g carbohydrates. Per 100 g, it's an excellent source of iron (22% DV) and a good source of dietary fiber (17% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
359
Total Fat
0.49g
Sodium
13.1mg
Carbohydrates
87.3g
Dietary Fiber
4.83g
Protein
0.92g
Vitamins & minerals
Calcium74.6mg
Iron3.99mg
Potassium198mg
Thiamin (B1)0.05mg
Riboflavin (B2)0.07mg
Niacin (B3)0.6mg
Vitamin B60.05mg
Water10.6g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2512377). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.