Catalog / Dairy and Egg Products / Cheese, dry white, queso seco

Cheese, dry white, queso seco

Cheese, dry white, queso seco is a dairy and egg products food, providing 326 kcal per 100 g — 24.5g protein, 24.3g fat, and 2.07g carbohydrates. Per 100 g, it's an excellent source of sodium (79% DV) and an excellent source of vitamin b12 (71% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 326
Total Fat 24.3g
Saturated Fat 13.7g
Cholesterol 78.0mg
Sodium 1810.0mg
Carbohydrates 2.07g
Total Sugars 0.43g
Protein 24.5g

Vitamins & minerals

Vitamin A226µg
Calcium661mg
Iron0.18mg
Potassium116mg
Thiamin (B1)0.04mg
Riboflavin (B2)0.23mg
Niacin (B3)0.08mg
Vitamin B60.09mg
Vitamin B121.7µg
Water42.2g

Other foods in Dairy and Egg Products

Butter, stick, salted Butter, stick, unsalted Buttermilk, low fat Cheese, American, restaurant Cheese, cheddar Cheese, cotija, solid Cheese, cottage, lowfat, 2% milkfat Cheese, feta, whole milk, crumbled

Source: USDA FoodData Central, Foundation Foods (FDC ID 746765). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.