Cabbage, bok choy, raw

Cabbage, bok choy, raw is a vegetables and vegetable products food, providing 17.0 kcal per 100 g — 1.02g protein, 0.23g fat, and 3.51g carbohydrates. Per 100 g, it's an excellent source of vitamin c (34% DV) and a good source of folate (17% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 17.0
Total Fat 0.23g
Sodium 14.3mg
Carbohydrates 3.51g
Dietary Fiber 1.26g
Protein 1.02g

Vitamins & minerals

Vitamin C30.3mg
Calcium61.9mg
Iron0.44mg
Potassium228mg
Folate68.0µg
Water94.5g

Source: USDA FoodData Central, Foundation Foods (FDC ID 2685572). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.