Catalog / Dairy and Egg Products / Buttermilk, low fat

Buttermilk, low fat

Buttermilk, low fat is a dairy and egg products food, providing 42.9 kcal per 100 g — 3.46g protein, 1.08g fat, and 4.81g carbohydrates. Per 100 g, it's a good source of riboflavin (b2) (15% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 42.9
Total Fat 1.08g
Saturated Fat 0.55g
Cholesterol 4.79mg
Sodium 92.5mg
Carbohydrates 4.81g
Protein 3.46g

Vitamins & minerals

Calcium120mg
Iron0.01mg
Potassium158mg
Thiamin (B1)0.05mg
Riboflavin (B2)0.2mg
Niacin (B3)0.13mg
Vitamin B60.04mg
Water89.8g

Other foods in Dairy and Egg Products

Butter, stick, salted Butter, stick, unsalted Cheese, American, restaurant Cheese, cheddar Cheese, cotija, solid Cheese, cottage, lowfat, 2% milkfat Cheese, dry white, queso seco Cheese, feta, whole milk, crumbled

Source: USDA FoodData Central, Foundation Foods (FDC ID 2259792). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.