Catalog / Beef Products / Beef, tenderloin steak, raw

Beef, tenderloin steak, raw

Beef, tenderloin steak, raw is a beef products food, providing 149 kcal per 100 g — 21.1g protein, 6.46g fat, and 0.18g carbohydrates. Per 100 g, it's an excellent source of cholesterol (21% DV) and a good source of iron (14% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 149
Total Fat 6.46g
Cholesterol 64.4mg
Sodium 44.8mg
Carbohydrates 0.18g
Protein 21.1g

Vitamins & minerals

Calcium4.09mg
Iron2.53mg
Potassium345mg
Water71.2g

Other foods in Beef Products

Beef, chuck, roast, boneless, choice, raw Beef, flank, steak, boneless, choice, raw Beef, ground, 80% lean meat / 20% fat, raw Beef, ground, 90% lean meat / 10% fat, raw Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef, ribeye, steak, boneless, choice, raw Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Source: USDA FoodData Central, Foundation Foods (FDC ID 2727573). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.