Onions, red, raw

Onions, red, raw is a vegetables and vegetable products food, providing 44.0 kcal per 100 g — 0.94g protein, 0.1g fat, and 9.93g carbohydrates.

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 44.0
Total Fat 0.1g
Sodium 1.0mg
Carbohydrates 9.93g
Dietary Fiber 2.2g
Total Sugars 5.76g
Protein 0.94g

Vitamins & minerals

Vitamin C8.1mg
Calcium17.0mg
Iron0.24mg
Potassium197mg
Water88.6g

Source: USDA FoodData Central, Foundation Foods (FDC ID 790577). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.