Oat milk, unsweetened, plain, refrigerated
Oat milk, unsweetened, plain, refrigerated is a beverages food, providing 48.3 kcal per 100 g — 0.8g protein, 2.75g fat, and 5.1g carbohydrates. Per 100 g, it's an excellent source of riboflavin (b2) (22% DV) and an excellent source of vitamin b12 (21% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
48.3
Total Fat
2.75g
Sodium
42.0mg
Carbohydrates
5.1g
Dietary Fiber
0.0g
Total Sugars
2.32g
Protein
0.8g
Vitamins & minerals
Calcium148mg
Iron0.26mg
Potassium148mg
Thiamin (B1)0.04mg
Riboflavin (B2)0.28mg
Niacin (B3)0.1mg
Vitamin B60.01mg
Folate0.0µg
Vitamin B120.51µg
Water90.6g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2257046). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.