Nuts, walnuts, English, halves, raw

Nuts, walnuts, English, halves, raw is a nut and seed products food, providing 679 kcal per 100 g — 14.6g protein, 69.7g fat, and 10.9g carbohydrates. Per 100 g, it's an excellent source of vitamin b6 (39% DV) and an excellent source of saturated fat (30% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 679
Total Fat 69.7g
Saturated Fat 6.05g
Sodium 0.0mg
Carbohydrates 10.9g
Dietary Fiber 5.21g
Protein 14.6g

Vitamins & minerals

Calcium88.3mg
Iron2.24mg
Potassium424mg
Thiamin (B1)0.23mg
Niacin (B3)1.22mg
Vitamin B60.66mg
Water3.14g

Source: USDA FoodData Central, Foundation Foods (FDC ID 2346394). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.