Mushroom, portabella

Mushroom, portabella is a vegetables and vegetable products food, providing 26.0 kcal per 100 g — 2.75g protein, 0.31g fat, and 4.66g carbohydrates. Per 100 g, it's an excellent source of riboflavin (b2) (36% DV) and an excellent source of niacin (b3) (24% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 26.0
Total Fat 0.31g
Sodium 5.31mg
Carbohydrates 4.66g
Dietary Fiber 1.88g
Protein 2.75g

Vitamins & minerals

Calcium3.24mg
Iron0.14mg
Potassium349mg
Thiamin (B1)0.01mg
Riboflavin (B2)0.47mg
Niacin (B3)3.9mg
Vitamin B60.1mg
Water91.5g

Source: USDA FoodData Central, Foundation Foods (FDC ID 2003598). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.