Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) is a dairy and egg products food, providing 34.0 kcal per 100 g — 3.43g protein, 0.08g fat, and 4.92g carbohydrates. Per 100 g, it's an excellent source of vitamin b12 (24% DV) and a good source of riboflavin (b2) (10% DV).
Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories
34.0
Total Fat
0.08g
Saturated Fat
0.05g
Cholesterol
3.0mg
Sodium
41.0mg
Carbohydrates
4.92g
Total Sugars
5.05g
Protein
3.43g
Vitamins & minerals
Vitamin A64.0µg
Calcium132mg
Iron0.0mg
Potassium167mg
Thiamin (B1)0.06mg
Riboflavin (B2)0.13mg
Niacin (B3)0.12mg
Vitamin B60.06mg
Folate2.0µg
Vitamin B120.58µg
Water90.8g
Source: USDA FoodData Central, Foundation Foods (FDC ID 746776). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.