Catalog / Cereal Grains and Pasta / Flour, wheat, all-purpose, enriched, unbleached

Flour, wheat, all-purpose, enriched, unbleached

Flour, wheat, all-purpose, enriched, unbleached is a cereal grains and pasta food, providing 358 kcal per 100 g — 13.1g protein, 1.48g fat, and 73.2g carbohydrates. Per 100 g, it's an excellent source of thiamin (b1) (88% DV) and an excellent source of niacin (b3) (44% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 358
Total Fat 1.48g
Sodium 4.0mg
Carbohydrates 73.2g
Protein 13.1g

Vitamins & minerals

Calcium21.0mg
Iron5.41mg
Potassium135mg
Thiamin (B1)1.05mg
Riboflavin (B2)0.47mg
Niacin (B3)7.07mg
Vitamin B60.08mg
Folate159µg
Water11.7g

Other foods in Cereal Grains and Pasta

Buckwheat, whole grain Bulgur, dry, raw Chia seeds, dry, raw Corn flour, masa harina, white or yellow, dry, raw Einkorn, grain, dry, raw Farro, pearled, dry, raw Flour, 00 Flour, amaranth

Source: USDA FoodData Central, Foundation Foods (FDC ID 789951). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.