Catalog / Dairy and Egg Products / Cheese, parmesan, grated, refrigerated

Cheese, parmesan, grated, refrigerated

Cheese, parmesan, grated, refrigerated is a dairy and egg products food, providing 405 kcal per 100 g — 30.1g protein, 29.5g fat, and 4.33g carbohydrates. Per 100 g, it's an excellent source of saturated fat (86% DV) and an excellent source of calcium (73% DV).

Nutrition Facts
Per 100 g, raw / as analyzed by USDA
Calories 405
Total Fat 29.5g
Saturated Fat 17.2g
Cholesterol 86.0mg
Sodium 1050.0mg
Carbohydrates 4.33g
Total Sugars 0.64g
Protein 30.1g

Vitamins & minerals

Calcium950mg
Iron0.14mg
Potassium74.0mg
Thiamin (B1)0.04mg
Riboflavin (B2)0.41mg
Niacin (B3)0.14mg
Vitamin B60.02mg
Water30.8g

Other foods in Dairy and Egg Products

Butter, stick, salted Butter, stick, unsalted Buttermilk, low fat Cheese, American, restaurant Cheese, cheddar Cheese, cotija, solid Cheese, cottage, lowfat, 2% milkfat Cheese, dry white, queso seco

Source: USDA FoodData Central, Foundation Foods (FDC ID 2259795). Values reflect laboratory analysis and may vary by growing conditions, cut, or preparation.